These 10 Foods can keep your liver healthy

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Garlic contains compounds that can help activate liver enzymes, which play a vital role in removing toxins from your body.

Garlic

Grapefruit contains antioxidants that can help protect your liver from damage.

Grapefruit

Beets are rich in antioxidants and fiber, which can help improve liver function.

Beets

Avocado contains compounds that can help protect your liver from damage.

Avocado

Leafy greens such as spinach, kale, and arugula contain chlorophyll, which can help neutralize toxins in the liver.

Leafy greens

Turmeric contains curcumin, which has been shown to have anti-inflammatory properties that can help protect the liver.

Turmeric

Walnuts are rich in antioxidants and omega-3 fatty acids, which can help improve liver function.

Walnuts

Olive oil contains compounds that can help protect the liver from damage.

Olive oil

Blueberries are rich in antioxidants, which can help protect the liver from damage.

Blueberries

Lemons are rich in vitamin C, which can help boost liver function.

Lemons

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